YMCA of Greensboro

Community Exercise Series

Date and Time
-
Location
STONEY CREEK EXPRESS YMCA
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A diverse group of women standing together while smiling at the camera. They are wearing exercise clothing.
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The Stoney Creek YMCA is pairing up with the Town of Gibsonville to bring FREE exercise classes to the community! During the month of November, we are offering the following classes:

November 9th, 5pm: Active Older Adults with Kim at the Gibsonville Community Center

November 13th, 12pm: Zumba with Shernicka at the Gibsonville Town Greene

November 20th, 12pm: Zumba with Shernicka at the Gibsonville Town Greene

November 23rd, 5pm: Active Older Adults with Kim at the Gibsonville Community Center

Price: FREE to the community!
Class Descriptions:
Active Older Adults: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and activity in daily living.

Zumba: This class uses effective body sculpting movements mixed with easy to follow, fun dance steps, inspired by upbeat Latin music and dance steps.

What to Bring: Water

Questions? Please contact Sydney Herron at [email protected] or (336) 449-3222.

Contact for more information
(336) 449-3222
[email protected]