Nutrition Counseling

Customize your wellness journey, starting at the plate! Now offering individual nutrition counseling that is customized to fit your needs. Our nutrition program can be in-person or virtually.

If you experience issues or hardship with technology or high-speed Internet access, you are welcome to visit your local Y to use our space to participate in the program virtually! We will assist you however you need.

Nutrition Specialist

Certified to educate clients to become more knowledgeable about their nutrition and develop life-long dietary habits that lead to better health. Guides how to select healthy options that will help clients turn smart choices into long-term habits. Specialists are not certified to provide specific diet plans.

Price

Member

  • $25 for 30-minute sessions

Community Guest

  • $38 for 30-minute sessions

Complete the Nutrition Interest Form

Invest in your health and well-being by joining our YMCA Nutrition Counseling Program today. Take the first steps towards a healthier, happier you!

*We do not accept health insurance as payment, however, you will be provided a receipt that can be submitted to your insurance provider for potential reimbursement.

About Kim Bolton

Home Branch: Ragsdale Y

Qualifications: Master's Degree from NC State University, BS from Meredith College, WITS Personal Trainer, ACE Group Fitness

A photo of Kim Bolton, personal trainer at the Ragsdale Y. She is smiling at the camera.