Let Us Help You Start Your Wellness Journey

If you don't know where to start or need a refresher, we are here to help! FitQuest is a free program offered to all members that consists of three, 30-minute sessions that helps you figure out what exercises you would love, introduce you to others and show you how to use the equipment. The program is for members ages 14 and over.

YMCA of Greensboro staff helping adult with gym equipment

During a FitQuest, you will be shown how to operate the cardiovascular and strength training equipment. We will help develop a personalized workout plan to help you reach your goals. 

Register online, at the front desk or call your branch!

Register Online

A weight bench in a fitness area. A white towel, a half-filled waterbottle, and a hand weight sit on top of the bench. A weight bench in a fitness area. A white towel, a half-filled waterbottle, and a hand weight sit on top of the bench.