UPCOMING EVENTS
Golf Game and Fitness with CardioGolf®
Using the CardioGolf® Fit Slope and Shortee Practice Club, participants will engage in low-impact, high-energy workouts that increase mobility and flexibility to improve endurance and balance for a consistent game.
Bring it to the Beach
Can you exercise enough to make it to the beach in just 12 weeks? Bring it to the beach is a challenge to get you moving and utilizing the Reidsville YMCA!
Nutrition Talk Series: Protein 101
Flex into the world of dietary protein with our nutritionist. Learn how to optimize your protein intake to fuel your active lifestyle and enhance your well-being. This event is free!
Women's Wellness Retreat at YMCA Camp Weaver
Disconnect to reconnect and refresh your spirit, mind and body at YMCA Camp Weaver.
Kids' Night Out: Wild West Adventure
Get ready for a night filled with fun and adventures! Join us for our monthly themed Kids Night Out event at the Ragsdale YMCA.
Restorative Yoga with Jo
Spring is here! Take a break from the hustle and join Jo Walker for a two-hour restorative yoga session. Let’s breathe, stretch, and find our inner peace together. All ability levels are welcome.