Have Fun and Get Moving with Exergame Fitness!
Exergaming is an accessible, engaging environment for kids to get into fitness, combining the excitement of video games with physical activity. Unlike traditional sports that often require specific skills or equipment, Exergames are intuitive and easy to start, lowering the barrier to entry and encouraging kids to see exercise in a positive light. Currently, this experience is only available at the Alex W. Spears III YMCA.
Exergames allow kids to move at their own pace, creating an inclusive space without the pressure to compete or perform at a high level. This approach helps make fitness less intimidating, especially for children who may find traditional sports challenging or overwhelming.
Info & Features
Ages: 7+
Our Exergame space is not only for youth, and opportunities also exist for seniors.
Hours:
Monday to Friday: 8 a.m. - 12 p.m. and 4 p.m. - 7 p.m.
Saturday: 8 a.m. - 12 p.m.
Game On: Fitness Meets Fun in Exergaming
Exergaming is designed for both kids and adults, keeping them physically active and mentally focused through the act of play. Motion and physically playing is the foundation of what our bodies need, and playing through gaming improves our health, academic performance, and social behavior.
Exergames are accessible, intuitive to start, and easy to learn, lowering barriers of entry and encouraging kids to see exercise as a positive, fun experience. Without the pressure of traditional sports or competition, kids can move and play at their own pace.
While you work out, kids can also get fit and have fun! Youth can participate in Exergaming for up to 2 hours per session. The space will also be used for activities in our After School program, in our senior exercise and personal training sessions, and in our Parkinson's Cycle program. Plus, the space can be rented for birthday parties!
Visit the front desk at the Spears Family YMCA to learn more, or complete the interest form below.