Get Fit in the Water
If you are looking for low-impact, fun fitness pool exercises then water fitness is for you! Water Fitness is a great way to get in shape while enjoying the social aspect of working out in a class.
Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening, and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water.
We are offering Water Fitness Classes at the Bryan Family YMCA, Eden Family YMCA, Hayes-Taylor Memorial YMCA, Ragsdale Family YMCA, Reidsville Family YMCA and Spears Family YMCA.
Water Fitness is an additional fee. View the Water Fitness schedule below and register.
Ideal for all fitness levels, non-swimmers included.
Guilford County
- One Day a Week (4 Classes): $9 Member | $55 Community Guest
- Twice a Week (8 Classes): $18 Member | $64 Community Guest
- Three Times a Week (12 Classes): $27 Member | $73 Community Guest
Bryan Y Water Fitness Registration
Hayes-Taylor Y Water Fitness Registration
Rockingham County
- Three Times a Week (12 Classes): $24 Member | $54 Community
- Guest Reidsville City Resident: $31
Bring a Friend to Water Fitness Special
During 2025, the Spears Family YMCA is inviting interested participants to try out one water fitness class for free! Interested individuals may register at the front desk, sign a waiver, and join one class of their choosing free of charge.
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